Wellbeing Discovery Session
A wellbeing discovery session is the very first step towards habit change in your life and ultimately having what you’ve always wanted!
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This coaching session is a relaxed conversation for those who want a taste of what health coaching is all about. It involves questions designed to uncover what might be stopping you or slowing you down from having the health and overall wellbeing that you desire. It is a completely non-judgmental process that will leave you feeling inspired...whether or not we choose to continue working together. It is my goal to help as many people as possible live in complete balance and experience abundant wellbeing.
Together in this session we will:
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Uncover what’s been stopping you, slowing you down or keeping you from having the body - and the health - you want
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Develop a powerful vision for your Total Wellbeing Transformation, and what it will mean you, for your health and for your life
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Discover which foods and lifestyle habits are bringing your body down...and what to do about it
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Get crystal clear on a step-by-step plan to create a Total Wellbeing Transformation in 90 days or less!