Testimonials

"Working with Natalie has been such a wonderful journey for me that has helped me first and foremost learn about myself. She has what all great coaches have, she is knowledgeable, caring, and a really great listener. She makes me work to be the best me I can be."

~ Amanda, Israel

"My Sunday session with Natalie are an essential start to my week. Her friendly nature and encouragement create an environment for healthy self growth. She keeps me focused on my goals with manageable tasks and proven strategies that are designed to keep me moving forward. Thank you Natalie for all that you do!"

~ Gabrielle, Israel

"It caught me by surprise. I knew I was lost, needed some direction, but had no idea where to start.

Natalie's post caught me off guard. She suggested an intro call. We talked, and almost immediately I opened up to her. Something in her voice, the way she knows how to listen, and most importantly her intake on what you just shared, made me feel so comfortable to continue talking to her.

I don’t normally share my thoughts so easily. Or open up. Or admit my issues, my struggles, the things I barley admit to myself.

We started our sessions the week after that intro call. I was so shy to tell anyone of my friends or family that I'm starting to work with a coach. I wasn’t even sure how to refer to her yet.

I was skeptic, sarcastic, rough and mainly- angry. Not at Natalie. But at life.

Hated my job, couldn’t stand my new habits that included massive drinking, binge eating and avoiding social gatherings. Anything to blur away what was going on inside.

I was sick of dating, lost faith in love, and frankly – I was just in a bad place in my life.

No one saw it on me of course. I became a great actress on my own show. Natalie though, saw straight through it. On our first call, she asked some very hard questions. For some reason, not sure why, I actually was honest with my response.

Weeks went by. I suddenly had something of structure in my week to look forward to. I stopped going to the gym I hated so much and found a great Pilates studio I loved. Started doing AcroYoga, challenging my body and soul to believe in my abilities.

From one week to the other, I saw I actually care what I'm eating for lunch and noticing my energy levels. Coming home from work I found I had all this unused time on my hands to do fun and fulfilling things. Like painting or cooking.

And I still wasn't sure about Natalie. She's so nice, but am I really listening to what she has to say? How do you just start loving yourself more in one day? Caring about yourself? Picking yourself up?

So, it doesn't happen in a day. Or a week. Or a month.

I learned how to breath, to ask myself hard questions. To look at myself and appreciate the journey I was going through.

Clearing my time, cleaning my life, cleansing my body. Making room for ME.

12 weeks later I hated that last call we had. I was so scared to let her go.

I found a new job and was going to make my dream happen. I moved to New York. Something I've been dreaming about doing for years. My friends say I smile more now. That I'm more fun than I used to be. Oh, and I'm even dating this really great guy.

I lost some weight, got stronger, but most importantly, I lost a ton of anger I was hosting in me.

My life really changed 180 degrees. The struggles are still there, but Natalie defiantly gave me the tools to handle them better, and most importantly, to grow from them.

With zero judgment in our calls, Natalie and I built me back up, one block at a time. We laughed and cried. Oh, so many tears.

Natalie, I think it's time to say thank you.

You're not a good coach. You're not a great student that carried class into profession.

You’re gifted. Talented. Real. You have a calling, and you’re sharing your gift with others.

Thank you for taking me on this journey. Thank you for being a pillar of strength allowing me to fall. Thank you for believing in me, from the bottom on your heart, not cause you had to.

Thank you for bending over backwards to make time for me. To give me your undivided attention. Thank you for allowing me to trust you.

I can't wait to start our round II of sessions. Our building is yet to be complete.

Yours,

Yaara.

If you're reading this, debating about the program, I urge you to give it a chance. A real, honest chance. Open up, let her in, thank me later. If you still feel uncertain, I'm happy to share more of my experience. Email me at yaarakanyas@gmail.com"

~ Yaara, New York

I embarked in my journey with Natalie without knowing where it would take me. I didn't think I could share all my anxiety around food and exercise before and feel safe and understood, but with Nat it was so easy. Her Total Wellbeing Transformation Program is so on point, there were sessions and knowledge for all the aspects I needed to discuss and get support with. I was able to break my fears and cook and move more after months of feeling stuck. Natalie is so patient, sweet and empathetic, it is a pleasure to talk to her every week. After finishing my first 12 weeks I'm excited to continue working together and be able to manifest all my goals.

~Steph, Israel

When I first started my sessions with Nat, she asked what my goals were. Truthfully, I did not understand then, and it was a struggle for me to define what I wanted out of these sessions. I knew I wanted to be stronger mentally and physically, but it seemed so far away then.
I finished my first 12 weeks with Nat fully understanding the work that I put in. Her encouragement helped me to strengthen myself, by building a healthy relationship with food, movement and myself.
The next 12 weeks I wanted to challenge myself as much as a person could; the goal—to fully love me.
We just wrapped up our 24th week together and when I look back at how far I’ve come, it’s with so much gratitude for Nat, she didn’t just make me stronger, she gave me the tools to believe in myself, to dream BIG and to fall in love with me all over again.

~Chelsea, Israel

I did the cleanse together with Nat. When I say 'together' I really felt like she was with me, doing it together with me, even across the world. Always there to answer my questions, calm fears, and give support. I would highly recommend doing the cleanse with Nat for the ultimate reset!

~Chana, Hong Kong

"Working with Nat was a pleasure! She intuitively knew that in order for me to be guided in the direction I was seeking she needed to modify her coaching program to suit my specific needs. She showed me different avenues and resources that were able to help me access useful tools that gave me more insight and guidance on my path. Thank you Nat!"

~ Tal, Australia